Today I have a very special gift for you.
Its a 15 minutes guided relaxation session that will leave you feeling calm, clear headed and energised.
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Show Notes
The “Be Still” Guided Meditation starts at 4:20
This comes from my colleague Dr Michael Goldblatt who is an anaesthetist. He recently cofounded GLO clinical hypnosis with Dr Aparna Lockie who is a GP
They offer individual and group sessions via video and can be contacted at hello@glohypnosis.com.au. The link is in the show notes.
This episode was made for repeated use.
Subscribe and download this episode onto your smartphone and use it whenever you need a calming reset.
Please share it with your friends who might be feeling a little stressed.
Today’s Guests
Dr Michael Goldblatt
Dr Aparnie Lockie
GLO Clinical Hypnosis
Website:
www.glohypnosis.com.au
Email:
Phone:
(08) 8361 9909
